Are You Ready To
Crush Your Goals?

Are You Ready To
Crush Your Goals?

Performance Plus Programming is your ticket to becoming a better athlete in less time. Our expert coaches have created easy to implement accessory programs that will help you get to your goals faster. 

Find The Right Program
Performance Plus Programming is your ticket to better performance in less time. Our expert coaches have created accessory programs to help you crush your weaknesses.


Partners
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Are You Ready To
Crush Your Goals?

Achieve Your Athletic Goals Faster
While Preventing Injuries

Performance Plus Programming is your ticket to becoming a better athlete in less time. Our expert coaches have created easy to implement accessory programs that will help you get to your goals faster. 

Find The Right Program

Access exclusive Performance Plus programs to master your favorite skills up to 5X faster



Partners
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Are You Ready To  Crush Your Goals?

150,000 Members Since 2015

246+ Hours Of Lessons

50 + Guided Programs

Be the athlete you know you can be

We Can Get You There

50+ Programs (and growing) to Improve Performance & Bulletproof Against Injury!!

     

    Performance Plus Programming

    Increase Performance and Prevent Injury

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    We are experts...

    3x Games athlete Pamela Gagnon knows what it takes to succeed. She has put in the work and mastered the movements, and has the hard earned insight into effective programming. She is a leader in the area of body weight strengthening movements for today’s athletes and currently programs for Mayhem Gymnastics, as well. Her background as a Division I Gymnast and Games athlete has given her over 30 years of experience as an athlete & coach. She coaches athletes worldwide on how to implement strength and gymnastics skills to improve their fitness performance.

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    Doctor of Physical Therapy Zach Long specializes in helping fitness athletes reach their full potential. He has seen all the effects of bad habits and poor form. He not only knows how to help athletes recover from injury, but more importantly how to avoid the injury in the first place. Dr. Zach, better known as The Barbell Physio, is an internationally known physical therapist and strength coach. Zach consults regularly with elite weightlifters,  games athletes, and professional athletes from a wide range of sports. His expertise is in improving sports performance while simultaneously decreasing injury risk factors.
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    Coach Johnny Bouchard is a Level 3 CrossFit Coach, Triathlete & manual therapist with a background in sports therapy, rehab & strength/conditioning. He specializes in  endurance programming. He is also the tech dude for Performance Plus.

    Together they have created the step by step instructions you need to help you achieve your fitness goals safely and effectively. Follow individual programs, or subscribe for access to the entire library.