Supplemental programming platform, that helps athletes achieve their goals faster while also preventing injuries.

The combined experience from Dr. Zach Long (DPT) and 3X Games Athlete Pamela Gagnon were allowed to deliver a unique and well-rounded approach regardless of athletes' goals.

Membership includes unlimited access to a program catalog of over 50+ programs.

Starting with bar-based movements, and gymnastics skills all the way to building your strength and endurance. You’ll get access to our FREE fitness app on your smartphone or personal computer, and access our Facebook Group community of members around the world.

Using our FREE Performance Plus Programming app you can access the programs anytime, anywhere, whether you’re on your laptop, desktop computer, or on the go with your smartphone.

Depends on your current athletic goals. 

Whether you want to improve your gymnastics, master first bar muscle-up or pull-up, build stronger endurance or mobility, our programs have you covered.

Check out our program list above to see what programs would fit you best.

It depends on the program, but mostly all of the necessary equipment is available at the gyms or at home.

We offer a 7-day money back guarantee on our memberships. If you don't like the membership just email tech@performanceplusprogramming.com and "I would like my money back" and as long as it has been less than 7 days we will refund 100% of your money.

On average our athletes master new skills in 5 weeks. Whether you're starting without any foundations or been drilling this movement for months, the programs will help you build the necessary technique and strength to perform this skill with clean & efficient form in a couple of weeks' notice.

You can cancel any time: log into your account and change the status of your subscription by follow these directions.

Our subscriptions auto-renew, so you'll be charged again each month or year by default.