E42 – The Transition from D1 Gymnast to Games Athlete
On episode 42 of the Performance Plus Podcast, Pamela Gagnon joins Coach Johnny B to share what it was like transitioning from a D1 gymnast at Rutgers to a Games athlete. On the episode, we cover the following topics How Pamela got into competitive fitness What was the hardest thing (lift, technique, etc) for her, coming from a gymnastic background …