Three Killer Ab Exercises
For the fitness athlete, abs aren’t just about looking good. Their strength will directly translate to better performance in various gymnastics movements like muscle-ups. Gymnastics expert, Pamela Gagnon, shares three killer ab exercises in this video that will improve your core strength and gymnastics skills! – Ab Exercises Transcript Pamela Gagnon here from performanceplusprogramming.com, and I’m going to share with …