S2E2: Are Butterfly Pull-Ups Legit?

In Episode 2 of Season 2 of the Performance Plus Podcast, Johnny and Pamela sit down to talk about butterfly pull-ups and why people hate them so much.

In this episode, we cover

1. Why we should learn to do butterfly pull-ups.
2. What are the prerequisites for butterfly pull-ups?
3. How to develop the skill of the butterfly pull-ups.
4. Why hating butterfly pull-ups is silly.

Programs and articles mentioned in this episode:
Butterfly Pull-Up Training Program
Butterfly Pull-Ups For Beginners
Developing Butterfly Pull-Up Strength and Technique