knee pain with squatting

Knee Pain While Squatting with Dr. Zach Long (DPT)

We’re back! After a long time off, the Performance Plus Podcast returns for another season of sharing helpful information for CrossFitters and other athletes. This week Dr. Zach Long and Coach Johnny B sit down to dissect knee pain while squatting. This condition is commonly referred to as Patellar Femoral Pain Syndrome in the medical community. The diagnosis refers to …