On this episode of the Performance Plus Podcast, the one and only Pamela Gagnon shares her gymnastics origin story.
Topics we cover include
-How Pamela got into gymnastics as a child
-What was the indicator that made Pamela realize she was an elite gymnast
-The gymnastics grind and how it changed Pamela’s childhood
-What it takes to be an elite gymnast as a kid and teen (from a skills standpoint)
-How Pamela got recruited to be a D1 Gymanst
-Why Pamela turned down the Olympics
-The most embarrassing moment of Pamela’s gymnastics career
-How to party and be an elite gymnast
If you want to know more about Pamela Gagnon, make sure to follow her on Instagram @pamelagnon and check out her company, Performance Plus Programming
The Performance Plus Podcast is a short, actionable podcast that answers common questions from Performance Plus members and other athletes. Featuring Dr. Zach Log (The Barbell Physio), Pamela Gagnon, and hosted by Coach Johnny Bouchard, each short podcast episode will help you achieve your goals. Whether you are training for a competition or want to get stronger, our step-by-step guide is all you need to care for your body.
Follow Zach @thebarbellphysio and his website.
Follow Johnny @coach_johnnyb
Ready to CRUSH all your goals? Try out the Performance Plus Programming membership for seven days FREE. Our membership gives you access to over 40 different skill-based programs to help you crush all your goals.
