Pace Calculator

Enter your 5k time (in hours, minutes, and seconds)

Zone	Purpose of Zone	Pace (miles)	Pace (Km)	Time You Can Work Here	RPE

More Stories

E44 – How To Goal Set When You Have So Many Goals!

Featured image for “E44 – How To Goal Set When You Have So Many Goals!”

The Top Squat Mobility Drills

Featured image for “The Top Squat Mobility Drills”

Bent Vs Straight Leg Toes to Bar

Featured image for “Bent Vs Straight Leg Toes to Bar”

E43 – Pamela Gagnon Talks About The New Masters CrossFit Games Changes

Featured image for “E43 – Pamela Gagnon Talks About The New Masters CrossFit Games Changes”