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Build Your Engine – All 3 Programs
Unleash Relentless Conditioning, Power, and Endurance for Next Level MetCon Performance!
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3 epic programs.
one low price.Never Suck Wind on the Rower, Bike, or Run Again!
Get the ultimate conditioning advantage with 50% off our legendary Build Your Engine Bundle—three game-changing programs designed to help you dominate endurance and power-based challenges, no matter your fitness goals. This bundle is your all-in-one solution to supercharging your performance across all major energy systems, giving you the tools to push harder, last longer, and recover faster.Each program is meticulously crafted to maximize efficiency and results by focusing on power and pace rather than traditional heart rate monitoring. Whether you’re looking for a standalone program to revolutionize your conditioning or the perfect accessory piece to compliment your training, these plans deliver incredible versatility and performance gains.
1. Build Your Engine - Rower
Master powerful strokes and endurance for any workout that calls for rowing.
2. Build Your Engine - Air Bike
Crush bike intervals and extended rides with unparalleled stamina and strength.
3. Build Your Engine - Running
Elevate your running game with strategic pacing and sustainable power.
Get 1 Year Access to this Program
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Meet Your Coaches
Dr. Zach Long, better known as The Barbell Physio, is an internationally known physical therapist and strength coach. Zach consults regularly with elite weightlifters, CrossFit games athletes, and professional athletes from a wide range of sports. His expertise is in improving sports performance while simultaneously decreasing injury risk factors.
Pamela Gagnon is a leader in the area of body weight strengthening movements for today’s athletes and is currently a Lead Coach for CrossFit Gymnastics. Her background as a Division I Gymnast and 3x CrossFit Games Masters athlete has given her over 30 years of experience as an athlete & coach. She coaches athletes worldwide on how to implement strength and gymnastics skills to improve their fitness performance.
Coach Johnny B is a level 3 CrossFit trainer, has his masters in sports science and rehab science from PennWest, and is an Ironman and a sub-three-hour marathoner. He loves helping fitness athletes optimize their performance by adding the proper endurance pieces into their training.
Proven Roadmap From A Endurance Expert & CrossFit Level 3 Coach
Break through fitness plateaus and unleash your engine!
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What's included in your Build Your Engine Bundle?
12 months of access to your programs
You can watch it at any pace you want.
Access to a worldwide community
Athletes from all around the world share their insights and successes
Exclusive Bonus Content
Access our Full Body Strength program, our High Protein Meals eBook, and our workshop library!
Try it for 15 days risk-free
We're 100% sure this program will benefit you like nothing else. That's proven by thousands of athletes. But if you feel like this won't be for you, just shoot us an e-mail at support@performanceplusprogramming.com, and we'll give you your money back.
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Program Pricing
One Time Payment
The Bundle
$74.99
✅ Access to all 3 Build Your Engine programs for 1 year
✅ Become a member of the global Performance Plus community via our private Facebook group
✅ Coaching from Gymnastics Expert Pamela Gagnon and Physical Therapist Dr. Zach Long
✅ Success guarantee. Improve your 2k and 500m row times or get your money back (assuming you have all the pre-requisites and follow the program perfectly).
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Most Popular
Monthly Membership
$34.99 /month
✅ Build Your Engine - Included In Membership
✅Access to the 50+ other Performance Plus Programs aimed to help you achieve your goals
✅ Access to 1,000+ video exercise library
✅ Get access to our 50+ Movement Specific Programs
✅ Take all of our virtual workshops for FREE
✅ Become a member of the global Performance Plus community via our private Facebook group
✅ Coaching from Gymnastics Expert Pamela Gagnon and Physical Therapist Dr. Zach Long
✅ Success guarantee. Improve your 2k and 500m row times or get your money back (assuming you have all the pre-requisites and follow the program perfectly).
✅ 7-Day Money Back Guarantee. If your not happy get a full refund, no questions asked.
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Renewals and cancellations: Our subscriptions auto-renew, so you'll be charged again each month or year by default. You can stop the renewal at any time: log into your account and change the status of your subscription by follow these directions.