Membership Details
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Crush Your Goals
Increase Performance & Prevent Injuries
PERFORMANCE PLUS is supplemental programming aimed at helping crush your goals and prevent injuries.
Since 2015 we have been creating goal-based programs to help CrossFit athletes achieve things like getting and mastering gymnastics movements, fixing mobility limitations, and optimizing strength and endurance.
These programs are meant to be done with your current gym or competitive programs and generally take 10-20 minutes per day.
Our membership includes access to 40+ of these programs, our Competitive and Everyday Athlete CrossFit gymnastics programming, and coaching from Zach and Pamela in our private Facebook group.
Check out our 7-Day Free Trial to see how you can crush all your goals!
TAKE A LOOK INSIDE PERFORMANCE PLUS
Membership Pricing
Monthly
$24.99 / MO
- Get a 7 Day FREE Trial
- Access to weekly programming to resolve pain, increase performance & prevent injury
- Get access to our Movement Specific Programs (not included in free trial)
- Designed by Dr. Zach Long & Pamela Gagnon (Former collegiate gymnast and CrossFit Games athlete)
- Cancel membership anytime
Best Deal
Annual
$199 / YR
- Get 4 months free versus paying monthly
- Get instant access to our Movement Specific Programs
- Designed by Dr. Zach Long & Pamela Gagnon (Former collegiate gymnast and CrossFit Games athlete)
- Resolve Pain & Improve Performance & Prevent Injuries
- Did we mention this is $199, it's less than a pair of lifters and will help you more
- Price is equivalent of 4 months free
6 Month
$124.99 / 6mo
- Get 1 month free versus monthly
- Get instant access to our Movement Specific Programs
- Designed by Dr. Zach Long & Pamela Gagnon (Former collegiate gymnast and CrossFit Games athlete)
- Resolve Pain & Improve Performance & Prevent Injuries
- Price is the equivalent of 2 months free
Renewals and cancellations: Our subscriptions auto-renew, so you'll be charged again each month or year by default. You can stop the renewal at any time: log into your account and change the status of your subscription by follow these directions.
DON’T stop with just one program
Membership includes all of them!
We have an EVER GROWING list of programming designed to make you the athlete you know you can be!
Here's what you get: