E1 – Pamela Joins Mayhem

E1 – Pamela Joins Mayhem

E1 – Pamela Joins Mayhem

On episode 1 of the Performance Plus Podcast Pamela fills us in on her new role as the head of Mayhem Gymnastics.

On this episode we cover the following topics.
-What Mayhem Gymnastics is
-How it is different than Performance Plus
-What workout Pamela can beat Rich Froning in
-What it’s like to work at Mayhem Nation

Join Mayhem programming for some of the best training on the planet. Use our affiliate code “MAYHEMPP” to save 15% for life!

The Performance Plus Podcast is a short, actionable podcast that answers common questions from Performance Plus members and other athletes. Featuring Dr. Zach Log (The Barbell Physio), Pamela Gagnon, and hosted by Coach Johnny Bouchard each short podcast episode will help you achieve your goals. Whether you are training for a competition or want to get stronger, our step-by-step guide is all you need to take care of your body.

Follow Pamela Gagnon @pamelagnon

Follow Zach @thebarbellphysio and his website 

Follow Johnny @coach_johnnyb


Tune in each Friday for a new episode!