The Barbell Physio

stop wasting time in your mobility work

Learn WHERE your time and attention needs to be focused for faster gains in mobility and improved performance in the gym!

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You've been foam rolling, doing banded joint distraction work, and stretching for months. But your squat, snatch, overhead press, etc. still looks and feels like garbage.

Far too often, athletes aren't working on the correct muscles and joints in their mobility work. By learning how to assess your mobility, you will be able to set up a proper plan for better movement.

The Ultimate Mobility Checklist

This FREE eBook and video will guide you through a full assessment of your mobility!

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