2023 Games Workshop


Join Performance Plus at the Games

Join Pamela Gagnon and Dr. Zach Long for a Performance Plus workshop. During this 75-minute session, we will cover bar muscle-ups and toes to bar from strength, skill, and mobility angles. 

We will have two sessions of the workshop at 9am and 10:30am session.

The workshop is being hosted by CrossFit Mojo, which is located at 6111 Cottonwood Dr, Fitchburg, WI 53719.

The workshop is FREE for Performance Plus members and $25 for non-members. We will check membership and collect money at the door.

Session 1 will start promptly at 9am and end promptly at 10:30am.

Session 2 will start promptly at 10:30am and end promptly at 12:00pm

Please email any questions to tech@perfomranceplusprogramming.com

Want more?

The benefits of membership

  • Access to 40+ gymnastics, strength, mobility and endurance programs to help you crush your goals
  • App for your phone 
  • Access to private facebook group to receive coaching from Pamela and Zach
  • Weekly CrossFit gymnastics programming (like a CrossFit class but body weight only) 

7 Day Free Trial
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