2023 Games Workshop
Join Performance Plus at the Games
Join Pamela Gagnon and Dr. Zach Long for a Performance Plus workshop. During this 75-minute session, we will cover bar muscle-ups and toes to bar from strength, skill, and mobility angles.
We will have two sessions of the workshop at 9am and 10:30am session.
The workshop is being hosted by CrossFit Mojo, which is located at 6111 Cottonwood Dr, Fitchburg, WI 53719.
The workshop is FREE for Performance Plus members and $25 for non-members. We will check membership and collect money at the door.
Session 1 will start promptly at 9am and end promptly at 10:30am.
Session 2 will start promptly at 10:30am and end promptly at 12:00pm
Please email any questions to firstname.lastname@example.org
The benefits of membership
- Access to 40+ gymnastics, strength, mobility and endurance programs to help you crush your goals
- App for your phone
- Access to private facebook group to receive coaching from Pamela and Zach
- Weekly CrossFit gymnastics programming (like a CrossFit class but body weight only)