50 Best Accessory Exercises for the Fitness Athlete eBook

You've shown up to class and put in the work consistently. But still, you feel like you should be able to hit that next skill goal by now. You're tired of scaling the weight, the movements, or the reps in workouts.

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Gymnastics expert Pamela Gagnon and Doctor of Physical Therapy Zach Long share their 50 favorite exercises to help CrossFit athletes perform better in this free eBook!