30 Oct Simple Squat Cues You’ve Probably Never Used
Posted at 18:00h
in Core, CrossFit, Exercises, Injury Prevention, Lower Body, Mobility, Physical Therapy
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Well, you MAY have seen these squat cues before, but they are underused these days. Working with athletes in both the gym and physical therapy clinic, I have seen countless athletes squat, and no one cue works well for all of them. So having more...